Ashtanga Yoga at Bliss Wellness, Lexington Kentucky

Thursdays 6:00-7:30 p.m.

Joel DiGirolamo (859-539-6882, joelatjdigirolamo.com)

Bliss Wellness 859-264-8224

Hooked On Yoga: Manju Jois in Warsaw, July 2010 from Astanga Yoga Studio on Vimeo.

Bliss Wellness is located at 2416 Sir Barton Way in the lower level of the Neace Lukens building, set back from Sir Barton Way, behind the Elite Insurance building (2408). Look for the yellow and white Bliss Wellness name painted on the window in the lower level, left side. 

Coming up Sir Barton Way from the south or Man O'War Blvd.:

You will pass National College (2376) on your right, followed by Midway College, Forcht Bank (2404) and Elite Insurance (2408). Turn right at the Elite Insurance building and head straight for the building and then make a quick left turn and right turn. You will now be facing the Neace Lukens building.

Coming down Sir Barton Way from the north or Winchester Road: 

You will see the First Federal Bank (2452) building on your left, followed by the Urgent Treatment Clinic (2424). Turn left either before the First Federal Bank building and work your way to the building back toward the interstate or turn left after the Urgent Treatment Clinic. If you turn after the Urgent Treatment Clinic head straight for the Elite Insurance building and then make a quick left turn and right turn. You will now be facing the Neace Lukens building. 

Coming from the center of Lexington you can avoid some traffic by working your way to Henry Clay Blvd. until it ends at Strader Dr. Turn left on Strader, right on Winchester Road, and then right onto Sir Barton Way. 

Another route is to get on Liberty Road and turn onto Star Shoot Parkway just south of Liberty Elementary School. This will take you to Sir Barton Way with virtually no traffic! Take a left on Sir Barton and follow the directions from the south.